It’s easy to take them for granted, but did you know that some of the simplest daily activities that affect hearing health in a serious manner? A recent article in the New York Times reported that “Tens of millions of Americans, including 12 percent to 15 percent of school-age children, already have permanent hearing loss caused by the everyday noise that we take for granted as a fact of life.” Your ear health is important; it accounts for one of your body’s main senses and can even affect your balance. Learn about the common ways you may be causing damage to your ears.
Headphones and Sleep
Your ears never stop working. They are always ready to focus in on the world around them. They’re even still working as you sleep so it’s important to sleep in an area where they will be comfortable. You can damage your ears by sleeping in a place where loud or steady noises close to the ear can affect them. When you are awake, you can easily remove yourself from a place where loud noises will damage the ear, but during sleep you may not be aware of the volume. This is why falling asleep with headphones in your ears can cause damage and hearing loss over time. Remember, over 10 million cases of hearing loss in America are due to excess noise. Protecting your ears at night is important!
Hairsprays and Earwax
Everyone likes to look nice and many are willing to use hair products to achieve that perfect look. But did you know that your favorite hair products could lead to some problems with your ears? Applying hairspray is harmless enough, but try to prevent it from ending up in the ear. This may cause some earwax to build up which can result in a reversible hearing loss. It’s easy to remember to shield the eyes while using this spray, so try to remember to keep your ears safe too.
Too Much Pain medicine
Did you know that medicine can affect your hearing? Pain relievers such as Aspirin, Non-Steroidal Anti-Inflammatory Drugs (NSAIDS), and Acetominophen may be appropriate in certain situations, but when you take too much, it can cause hearing loss along with other concerning side effects. In some cases, it doesn’t take long for this side effect to kick in, especially if a person is abusing the medicine. So make sure that when you take these medications, you follow the dosing instructions carefully. If you are unsure, it is best to consult a physician for in Lawrenceville for advice.
It seems that a love of beautiful hair can have harmful effects on the ears. Many people use their hairdryers on the highest setting. This may be quite loud and can cause permanent hearing loss. Sure, using the dryer on its highest setting every once in a while may not affect your ears too much, but the louder the noise, the less time you can be exposed to it without serious damage. Play it safe and invest in a hairdryer that isn’t as loud, or simply use it on the lower setting.
Your ears are valuable and you don’t get a second chance at the good hearing you were born with. Take good care of them now for a lifetime of good health. Schedule an appointment with your primary care doctor, or an ear, nose, and throat physician if you’ve noticed a reduction in hearing, excess wax build up, earaches, or you simply have questions about activities that affect hearing.